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Ecoideas Organic Black Chia Seeds - (454g)
$14.75
$14.75
Chia, Black
Chia seeds have been a staple food for centuries, having been recently discovered as a valuable source of essential Whole Foods nutrition.Chia seeds are a very high source of fibre and a vegetarian source of omega-3 and 6 poly- unsaturated essential fatty acids. They are also a source of magnesium, calcium and iron. Colour is the only significant difference between white and black Chia.
Use:
A good daily intake of Ecoideas Organic Chia is 2-4 Tablespoons. Enjoy chia on salad, cereal, and yoghurt. Mix them into your smoothie or incorporate them in your jam and bread recipes.
Ingredients:
Organic raw Chia seeds (Saalvia Hispanica L.)