RAW Nutritional Vegan BCAA Lemon Iced Tea

$26.99

Product Benefits

Vegan BCAAs are essential amino acids, meaning our bodies cannot produce them, and we must obtain them from our diet. Of these essential amino acids, three are known as branched-chain amino acids (BCAAs), which play a crucial role in recovery and overall health.
While often associated with the bodybuilding world, the benefits of BCAAs extend beyond the gym. They offer a convenient way to incorporate valine, leucine, and isoleucine into your diet.
BCAAs are well-known for enhancing muscle growth and speeding up muscle recovery. The significance of BCAAs isn't limited to exercise, though. They can also provide a boost to your muscles and energy levels during various activities such as hiking, yoga, cycling, or even a leisurely walk. Including BCAAs in your diet or as supplements can help prevent muscle loss and improve overall muscle protein synthesis.
Research conducted by the U.S. Army Research Institute of Environmental Medicine revealed that participants who took a leucine-rich essential amino acid supplement experienced a 33% increase in muscle protein synthesis during a 60-minute bike ride.

This formula includes coconut water crystals to enhance the drink's electrolyte content. Coconut water contains five essential electrolytes: sodium, potassium, calcium, magnesium, and phosphorus. It's particularly effective in replacing the sodium lost during exercise, which is higher than other key electrolytes, especially in hot conditions. Potassium is also vital as it aids in rehydration by replacing intracellular water post-exercise.
The carbohydrates present in the drink come from coconut water, and no additional sugars are added beyond its natural glucose and fructose composition.

This plant-based BCAA supplement is versatile and can be used on various occasions, even on non-training days. Research suggests that the ideal time to consume BCAAs is during physical activities like jogging, hiking, stretching, biking, or training to maximize their potential.
To prepare, simply add one full scoop of Vegan BCAA to 400-500ml of fresh water, shake to dissolve the amino acids, and you're ready to go. This delicious drink will help keep you hydrated and replenish essential minerals lost while sweating. It's also a great option if you're looking for a tasty and satisfying beverage.